Birth & Postpartum Doula Services in Portland, OR & Beyond

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Click here to schedule your FREE consultation and learn how I can support you in your upcoming birthing!

Do you need help with:

• Determining your birth preferences
• What to pack
• Compiling your birth support team
• Making a list of birth essentials
• Making a list of newborn essentials
• Preparing your home for baby
• Preparing your relationship for baby

In a 2-hour session we dive deep into these topics and help you be confident in your birth experience and transition to life with a newborn.

Meetings can be in-person at your home or virtually from the comfort of your home.

  As your birth doula you receive:

• Continuous emotional, physical and mental support
• Minimum of 1-prenatal session
• Childbirth Education included
• Unlimited phone, text and email support
• 24-hour on-call availability from 38-weeks until birth
• Continuous support during your birthing
• 8-hours of postpartum support
• Guaranteed backup doula support, should I not be able to attend.

As your virtual birth doula you can still expect the same level of support but from a distance. All meetings can take place via Zoom call and/or other virtual support platform.

You will continue to have support via email and text. You will still have access to my resources and referral network. 

 As your Hypnobabies® Hypno-Doula you receive:

• Continuous emotional, physical and mental support
• 4 prenatal sessions to dive deeper into your hypnosis practice
• 1 birth rehearsal to walk through different scripts and verbal prompts
• Unlimited phone, text and email support
• 24-hour on-call availability from 38-weeks until birth
• Continuous support during your birthing
• 8-hours of postpartum support
• Guaranteed backup doula support, should I not be able to attend.

 As your Hypnobabies® Hypno-Doula you can receive discounts in the Hypnobabies® tracks, sets and courses. See details below

Click here to schedule your FREE consultation and learn how I can support your growing family!

Do you feel like you have the tools and support necessary to navigate birth but need extra help in putting together your postpartum plan?

In a 90-minute session we will discuss topics like:

• Feeding goals
• Sleep goals
• Diapering
• Newborn care
• Postpartum support needs
• Preparing your home for baby
• Preparing your family for baby

Meetings can take place both virtually or in the comfort of your own home.

As your virtual postpartum doula you can still expect the same level of support but from a distance. All meetings can take place via Zoom call and/or other virtual support platform.

You will continue to have support via email and text. You will still have access to my resources and referral network. 

As your postpartum doula you receive help at an hourly rate in:

• Assessing the needs of your family
• Providing recommendations and referrals
• Emotional support of your parenting choices
• Encouragement and positive affirmations
• Newborn education and care
• Breastfeeding counseling
• Establishing routines
• Organizing the nursery
• Light housework
• Sibling education and transition
• Care of older siblings
• Creating shopping lists
• Food shopping
• Meal preparation

Hour Minimum per visit:

• Daytime: 4-hours
• Overnight: 8-hours

If you need a combination of daytime and nighttime support, please contact me to create a custom package to meet your needs.