Helping you understand and navigate through pregnancy & birth.
You're not alone. If you have ever doubted your ability to birth or want a better experience this time around, you’re in the right place.
You deserve to have the hands-on continuous support you and your family need during this transformative time. And having a doula on your birth team can have a profoundly positive effect on your birth experience and life as a new parent.
Doula-assisted birthing parents are:
Plus, people who have continuous doula support during childbirth experience a:
As you can see, having a doula on your birth team can have a profoundly positive effect on your birth experience and life as a new parent.
To work hand-in-hand with you and your providers in navigating through pregnancy, birth and in caring for your newborn. Together, we’ve got this! As a Certified Birth & Postpartum Doula, I’ll be with you every step of the way, as your guide through pregnancy, birth and into the transition of becoming new parents.
Wondering where to begin? I’ll help you make a plan and plan for the unexpected. Let’s get started!
If you prefer in-person interactions, then I can meet that need! I love meeting in-person because that helps build a level of trust between us. And that trust allows YOU to feel comfortable, confident and empowered.
As your birth doula you’ll receive:
Do you live in Portland, OR or these surrounding areas? Portland, Tigard, Beaverton, Hillsboro, Aloha, Forest Grove, Gresham, Troutdale, Sherwood, Newberg, Dundee, McMinnville, Tualatin, Woodburn, Willsonville, Salem, West Linn, Oregon City, Happy Valley, Clackamas, Lake Oswego, Vancouver, Ridgefield, Camas, Battle Ground, Woodland.
Then, let’s chat! I’d love to be your personal parenting cheerleader
I know these are challenging times. And as an expecting parent you may be worried about:
Whether it’s in-person or virtual, you deserve to feel deeply connected to and confident in your birth team. That’s why I love offering virtual support.
As your virtual birth doula, I’ll be available to answer all your questions throughout your pregnancy, birth and parenting journey no matter where you live! You can still expect the same level of support you’d receive from in-person support, but from a distance.
We’ll meet via Zoom (and/or other virtual support platforms) and you’ll have continuous support via email and text. Plus, you’ll gain access to my resources and referral network!
More and more expecting parents are wanting to break free from our western culture’s idea that birth is a painful process that should be feared.
Which is AMAZING because giving birth is actually one of the most natural things in the world.
If you feel a tingle of curiosity when you hear the words “birth hypnosis”... Then you’re in the right place. It’s totally possible to have a peaceful, relaxing and more comfortable pregnancy, along with a calm, confident birth partner.
Here’s where you can learn the basics and benefits of hypnobirthing. And if you’re interested in the Hypnobabies Home Study Course, I’ll provide you with support and practice you need to help you become instantly deeper relaxed for your birth journey.
As your hypnobirthing doula in Portland, OR, you’ll receive:
Hypnosis for childbirth is a wonderful tool expectant families can use to have a confident and empowered birth experience. Purchase the home study course by clicking the picture above.
Preparing for the birth of your baby can feel a little overwhelming at times. Avoid the hassle of spending hours on Google, and digging through multiple blog posts and Pinterest boards.
Do you need help with:
In a 2-hour session we’ll dive deep into these topics so that you can feel confident and ready for your birth experience and transition to life with a newborn.
Meetings can be in-person at your home or virtually from the comfort of your home.
If you don’t need a doula...but you still want to:
Taking a childbirth class may be the right fit for you! Whether a one-day intensive if your jam, or a 6-week series is more your speed, I have several different class options to fit your style/needs.
You’ll learn what you need to know to prepare for your birthing and receive skillful mentorship along the way.
Schedule your free consultation today!
Don't see a package that quite fits your needs? Have questions about pricing? Let's chat and we can customize one to optimize the care you deserve. I look forward to connecting with you and learning how I can best support you and your family during this exciting time!
A doula provides massage, pressure and a soothing touch during your birthing time and helps maintain a calm an nurturing environment.
A doula helps individuals feels a sense of empowerment and pride in their birth experience and offers encouragement, praise and listens to their needs.
A doula is well connected within the community and can offer reliable resources and evidence based information when planning for birth and postpartum.
A doula supports positive collaboration with providers and supports your rights to make decisions about what happens to your body and baby.