Helpful Resources for Your Birth Journey

Are you looking for a quality photographer to document your pregnancy, birth and early postpartum time? I highly recommend

Meg Ross Photography.

For newborn, fresh-48, family, maternity and studio sessions, check out Danielle at Four Jays Photography.

In need of lactation support? An International Board Certified Lactation Consultant® can be so helpful in meeting your feeding goals. Here are two to choose from:

• Lisa with Flourishing Tots
• Sabrina with Grateful Origins
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Having an IBCLC during the early weeks and months of your postpartum time can have a positive impact on your feeding goals.

Craniosacral therapy (CST) is a form of bodywork or alternative therapy that uses gentle touch to palpate the synarthrodial joints of the cranium. The use of CST can have positive effects for both you and your baby. Schedule a visit with Teresa of A Healing Approach. Teresa offers services in your home or in her Portland-based clinic.

Are you ready to start working on your fitness goals but are not sure how to start? Talk to Tonie with Mom Home Fitness. Tonie can help you during your postpartum recovery.

Looking on how to optimize your body's functionality in pregnancy and postpartum, check out Dr. Meredith Brezinski of Concierge Physical Therapy and provides in-home support.

For in-clinic support, check out the team at Mendwell Health in Lake Oswego, OR.

Being a new parent can be hard on the mind and body, take a moment to relax and rejuvenate with Marissa of Mama Needs A Massage. Marissa can support you in pregnancy and into postpartum.

In need of chiropractic care for the whole family?

The practioners of Devine Chiropractic  are passionate about helping families have a better life through the core values of traditional chiropractic care. 

Dr. Sara Mays with Good Life Chiropractic supports individuals through pregnancy, birth, infancy and throughout childhood.

Are you looking to get pregnant, already pregnant or newly postpartum? Are you looking for ways to move your body to help optimize your health during your perinatal journey?

The online on-demand yoga classes provided by MamaSpace Yoga are your safe space to move your body and support you through your perinatal journey - from pregnancy to postpartum.