image308
OFFERING

Virtual Support During COVID-19

During these uncertain times of social distancing and shelter-in-place, know that YOU still can have support from a distance.


Read more below on the different ways virtual support can help you navigate through pregnancy, birth and into postpartum!

Virtual Support Through

Pregnancy

Postpartum

Pregnancy

image309

Using tools like email, text and video chat I can be your virtual doula to discuss your pregnancy questions. I can send you helpful articles and research with relevant data that pertains to pregnant TODAY. I can help you create your birth preferences. We can talk about ways to prepare your family and your home to welcome your new baby!


  • 90-minute planning session $50
  • $30 hourly rate

Birth

Postpartum

Pregnancy

image310

No matter where you decide to birth your baby, you can still have doula support. I can listen to how you're coping through your pressure waves, I can guide your partner to help get you into various labor positions. I can help you evaluate your options when you have to make a decision about your care.


There can be some level of in-person support based on your values and preferences.


Half the cost of full in-person support!

Postpartum

Postpartum

Childbirth Education

image311

Once your sweet baby is in your arms, we can discuss what your goals are as your virtual postpartum doula. We can process your birth experience. I can answer questions you have about postpartum recovery. I can help you create schedules and plans that can help you successfully navigate those early days, weeks and months of life after your baby arrives.


  • 90-minute planning session $50
  • $30 hourly rate

Childbirth Education

Childbirth Education

Childbirth Education

image312

Childbirth education can have a tremendous impact on your birth experience. You can now take your childbirth education class 100% online. You can choose from a 5-class series, 1-day intensive class or private lesson setting to fit your family's needs and schedule.


  • Full 5-Class Series $225
  • Private Full Class $300
  • One Day Intensive $150
  • Refersher Course $50 each
    • Stages of Labor
    • States of Labor
    • Comfort Measures & Coping Skills
    • Newborn Care
    • Postpartum Recovery

Classes & Workshops

Childbirth Education

Classes & Workshops

image313

As an Evidence Based Birth® Instructor, I offer classes and workshops that can help you buid your birth team, learn effective communication tools and understand the current birth environment here in the Portland Metropolitan Area.


Click here for a list of upcoming classes.