A doula provides massage, pressure and a soothing touch during your birthing time and helps maintain a calm an nutringing environment.
A doula helps individuals feels a sense of empowerment and pride in their birth experience and offers encouragement, praise and listens to their needs.
A doula is well connected within the community and can offer reliable resources and evidence based information when planning for birth and postpartum.
A doula supports positive collaboration with providers and supports your rights to make decisions about what happens to your body and baby.
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